In 100 g (Grams) of Beans, navy, mature seeds, cooked, boiled, with salt there is 0.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, navy, mature seeds, cooked, boiled, with salt.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beans, navy, mature seeds, cooked, boiled, with salt

Beans, navy, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, cooked, boiled, with salt are listed below.

Water	63.81 g	63.81%
Energy (calorie)	140 kcal
Energy (joule)	585 kJ
Protein	8.23 g	8.23%
Total lipid (fat)	0.62 g	0.62%
Ash	1.3 g	1.3%
Carbohydrate, by difference	26.05 g	26.05%
Fiber, total dietary	10.5 g	10.5%
Sugars, total	0.37 g	0.37%
Sucrose	0.37 g	0.37%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	15.4 g	15.4%
Calcium, Ca	69 mg	0.07%
Iron, Fe	2.36 mg
Magnesium, Mg	53 mg	0.05%
Phosphorus, P	144 mg	0.14%

Nutrients in Beans, navy, mature seeds, cooked, boiled, with salt